Category Archives: CARDIOVASCULAR / CARDIOLOGY

Congestive heart failure: What you need to know

Even though it may sound like it, congestive heart failure does not necessarily mean that the heart has failed. However, heart failure is a serious condition where the heart does not pump blood around the body efficiently. We depend on the pumping action of the heart to deliver nutrient- and oxygen-rich blood to every cell… Read More »

How to spot and treat a heart attack

A heart attack is the death of a segment of heart muscle caused by a loss of blood supply. The blood is usually cut off when an artery supplying the heart muscle is blocked by a blood clot. If some of the heart muscle dies, a person experiences chest pain and electrical instability of the… Read More »

Everything you need to know about tachycardia

Tachycardia refers to a fast resting heart rate, usually over 100 beats per minute. Tachycardia can be dangerous, depending on its underlying cause and on how hard the heart has to work. Some people with tachycardia may have no symptoms or complications. However, tachycardia significantly increases the risk of stroke, sudden cardiac arrest, and death.… Read More »

Arrhythmia: Causes, symptoms, types, and treatment

An arrhythmia describes an irregular heartbeat – the heart may beat too fast, too slowly, too early, or irregularly. Arrhythmias occur when the electrical signals to the heart that coordinate heartbeats are not working properly. For instance, some people experience irregular heartbeats, which may feel like a racing heart or fluttering. Many heart arrhythmias are… Read More »

Coronary heart disease: What you need to know

Coronary heart disease refers to a narrowing of the coronary arteries, the blood vessels that supply oxygen and blood to the heart. It is also known as coronary artery disease. It is a major cause of illness and death. Coronary heart disease (CHD) normally happens when cholesterol accumulates on the artery walls, creating plaques. The… Read More »

Everything you need to know about potassium

Potassium is one of the seven essential macrominerals. The human body requires at least 100 milligrams of potassium daily to support key processes. A high potassium intake reduces the risk of overall mortality by 20 percent. It also decreases the risk of stroke, lowers blood pressure, protects against loss of muscle mass, preserves bone mineral… Read More »

What is a normal blood pressure?

Normal blood pressure is vital to life. Without the pressure that forces our blood to flow around the circulatory system, no oxygen or nutrients would be delivered through our arteries to the tissues and organs. However, blood pressure can become dangerously high, and it can also get too low. In this article, we will discuss… Read More »

What’s to know about high blood pressure?

High blood pressure is also known as hypertension. Blood pressure is the amount of force exerted against the walls of the arteries as blood flows through them. In the United States, approximately 85 million people have high blood pressure – about 1 in every 3 adults over 20, according to the American Heart Association (AHA).… Read More »

Everything you need to know about heart disease

Heart disease is a term covering any disorder of the heart. Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According to the Centers for Disease Control (CDC), heart disease is the leading cause of… Read More »

Fifteen natural ways to lower your blood pressure

Fifteen remedies | Take-home message High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide (1, 2). If left uncontrolled, it raises your risk of heart disease and stroke. Fifteen remedies But there’s good news. There are a number… Read More »